This potent anti-inflammatory smoothie is made with kale, cherries, and beets as its three main ingredients.
The three fruits and vegetables in question each contain their own distinct anti-inflammatory components,
which have the potential to aid in the prevention of diseases that are connected with chronic inflammation.
These diseases include cancer, heart disease, arthritis, and diabetes.
This is an excellent opportunity to save time by using pre-packaged cooked beets.
Use the beets that have been cooked if you have them on hand.
Both the sweetness and the fruity flavor of the smoothie are contributed by the cherries.
If you choose to use tart cherries, you can counteract the sourness by adding a little bit of honey or maple syrup throughout the mixture.
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