Learn six different recipes for healthful salad dressing. All of these vibrant and savory recipes incorporate extra-virgin olive oil for healthy fats, vinegar for digestion, and fresh herbs for taste.
If you enjoy salads like I do, you probably prefer to stay within your comfort zone when it comes to salad dressing. I'm one of those people that consistently makes and consumes the same dressing recipe.
But occasionally I need a little shakeup. And I know you love it when I share my healthy salad dressing recipes with you! To maximize the health benefits of these new dishes,
I'm replacing my customary olive oil with Extra Virgin Olive Oil.
You'll learn more about this later, but EVOO has numerous health benefits that can affect your entire body, even your mind!
Greek Yogurt Dill Dressing:A creamy and tangy dressing featuring Greek yogurt and fresh dill, adding a refreshing twist to your salads. 2.
Honey Mustard Vinaigrette:A sweet and savory dressing combining honey and Dijon mustard with a splash of vinegar, providing a delightful balance of flavors.
Mango Lime Cilantro Dressing:A tropical and zesty dressing with the sweetness of mango, the tartness of lime, and the freshness of cilantro, perfect for summer salads.
Turmeric Tahini Dressing:A vibrant and anti-inflammatory dressing featuring tahini and turmeric, offering a unique flavor profile and potential health benefits.
Berries Balsamic Reduction:A fruity and slightly sweet balsamic reduction with mixed berries, creating a rich and flavorful dressing to enhance your salads.
Herbed Lemon Garlic Dressing:A light and aromatic dressing combining fresh herbs, lemon juice, and garlic, adding a burst of citrusy and herbal notes to your salads.
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